Acoustic Guitar Lessons
Friday, September 22, 2023 - 10:00am
Do you love music and learning new things? Come and explore your musical side at FSC. Beginning in September the COA will be offering free beginner guitar lessons. So bring your own guitar and... (read more)
Ceramics (FSC)
Friday, September 22, 2023 - 12:30pm
Whether you’re a newcomer or have extensive experience painting ceramics, having a creative hobby is an excellent way to help you improve your life. Creative hobbies are beneficial in helping you... (read more)
Hand and Foot (Lowe)
Friday, September 22, 2023 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Fit 30
Friday, September 22, 2023 - 1:30pm
Cost: Free Join us for this FREE six week class. Build strength, improve mobility, and work up a sweat all in just 30 minutes! A variety of beginner friendly routines and upbeat music ensure... (read more)
Saturday Morning Yoga
Saturday, September 23, 2023 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class
Foot Clinic
Monday, September 25, 2023 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, September 25, 2023 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Kayak Club
Monday, September 25, 2023 - 10:00am
Summer is finally here; time to spend some time out relaxing in the sun. One great way to do that would be to enjoy a morning paddling around beautiful Diamond Lake. Plus, it’s a great way to stay... (read more)
Hearing Clinic (Lowe)
Tuesday, September 26, 2023 - 9:00am
Schedule an appointment at the Lowe Center for a free hearing test and hearing aid cleaning/adjustments. Call (269) 445-8110 to register.
Parkinson's Power Punchers
Tuesday, September 26, 2023 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Visual Arts Class
Tuesday, September 26, 2023 - 1:00pm
All ages and skill levels are welcome to join in the Tuesday Visual Art Class, from 1 pm to 3 pm. This ongoing curriculum covers drawing and painting while exploring a variety of water-based mediums... (read more)
Hand and Foot (FSC)
Tuesday, September 26, 2023 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Brain and Body
Tuesday, September 26, 2023 - 1:00pm
Don’t miss your chance to revitalize your mind and body with this 30 minute, six week fitness experience that will help keep your mind and body connected to maximize your everyday living experience... (read more)
Walking Club (Lowe)
Wednesday, September 27, 2023 - 9:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around the Lowe Center walking trail (about 1.5 miles, 30 minutes) followed by... (read more)
Fit 30
Wednesday, September 27, 2023 - 1:30pm
Cost: Free Join us for this FREE six week class. Build strength, improve mobility, and work up a sweat all in just 30 minutes! A variety of beginner friendly routines and upbeat music ensure... (read more)
Walking Club (FSC)
Thursday, September 28, 2023 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, September 28, 2023 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, September 28, 2023 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Euchre (FSC)
Thursday, September 28, 2023 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Brain and Body
Thursday, September 28, 2023 - 1:00pm
Don’t miss your chance to revitalize your mind and body with this 30 minute, six week fitness experience that will help keep your mind and body connected to maximize your everyday living experience... (read more)