Estate and Elder Law Planning (Lowe)
Wednesday, April 23, 2025 - 1:00pm
Nursing home expenses can approach $11,000 per month – how can you prepare for these scenarios? Join this presentation to discover more about the basics of health care decision-making for nursing... (read more)
Walking Club (FSC)
Thursday, April 24, 2025 - 8:00am
Thursday, May 15 - Meet in Sister Lakes Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac... (read more)
Yoga
Thursday, April 24, 2025 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Functional Foundations
Thursday, April 24, 2025 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Modified Yoga
Thursday, April 24, 2025 - 9:00am
Modified Yoga is a gentle form of yoga adapted to meet the needs of individuals with varying mobility, strength, or flexibility levels. It involves using props such as chairs, blocks, or straps to... (read more)
Step Aerobics
Thursday, April 24, 2025 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Savvy Caregivers Class
Thursday, April 24, 2025 - 5:30pm
About the program: The Savvy Caregivers class is for family members caring for a loved one with dementia, such as Alzheimer's. Two-hour sessions are held once a week for six weeks and are led by a... (read more)
Coffee With a Cop & Firefighter
Friday, April 25, 2025 - 9:30am
Get a chance to connect with local officers and firefighters. Dowagiac Police officers & Firefighters will sit down with community members to discuss safety tips, share resources, answer... (read more)
Conservation Conversations
Friday, April 25, 2025 - 11:30am
Join the conversation about Cass County’s wonderful wildlife, lakes, streams, open spaces, and farmlands in this casual meet and greet with Cass County Conservation District staff. Share stories... (read more)
Hand and Foot (Lowe)
Friday, April 25, 2025 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Saturday Morning Yoga
Saturday, April 26, 2025 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class or Sign up for Unlimited... (read more)
Foot Clinic
Monday, April 28, 2025 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, April 28, 2025 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Functional Foundations
Tuesday, April 29, 2025 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Edwardsburg BINGO, EUCHRE And More!
Tuesday, April 29, 2025 - 9:00am
New Programs in Edwardsburg! The Council on Aging is excited to bring new activities to the Edwardsburg community! Join us every Tuesday and connect with friends, old and new, in a fun and friendly... (read more)
Modified Yoga
Tuesday, April 29, 2025 - 9:00am
Modified Yoga is a gentle form of yoga adapted to meet the needs of individuals with varying mobility, strength, or flexibility levels. It involves using props such as chairs, blocks, or straps to... (read more)
Step Aerobics
Tuesday, April 29, 2025 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Visual Arts Class
Tuesday, April 29, 2025 - 1:00pm
All ages and skill levels are welcome to join in the Tuesday Visual Art Class, from 1 pm to 3 pm. This ongoing curriculum covers drawing and painting while exploring a variety of water-based mediums... (read more)
Hand and Foot (FSC)
Tuesday, April 29, 2025 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Dementia Friends
Tuesday, April 29, 2025 - 5:30pm
Join the Movement - Become a Dementia Friend Dementia Friends of Michigan (DFMI) is a one-hour informational session designed to help you understand how to communicate better and support those with... (read more)