Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness class.
Sign up for Unlimited Fitness Classes for only $25 a month
Event Date(s):
Thursday, May 14, 2026 - 9:00am to 9:45am
Tuesday, May 19, 2026 - 9:00am to 9:45am
Thursday, May 21, 2026 - 9:00am to 9:45am
Tuesday, May 26, 2026 - 9:00am to 9:45am
Thursday, May 28, 2026 - 9:00am to 9:45am
Tuesday, June 2, 2026 - 9:00am to 9:45am
Link to Register:
Event Location:
Lowe Center - Cassopolis
Multipurpose Room (Lowe)
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.