Hand and Foot (Lowe)
Friday, July 19, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
COA Summer Concert Series - Marty Miles Music (Folk/Rock)
Friday, July 19, 2024 - 5:30pm
The COA’s Summer Concert Series is back by popular demand. Join us at the COA Lowe Center’s Pavilion for some great music and an opportunity to buy some good food from food truck vendors. July 19... (read more)
Saturday Morning Yoga
Saturday, July 20, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class or Sign up for Unlimited... (read more)
Foot Clinic
Monday, July 22, 2024 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, July 22, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Paddle Club
Monday, July 22, 2024 - 10:00am
Summer is finally here; time to spend some time out relaxing in the sun. One great way to do that would be to enjoy a morning paddling around beautiful Diamond Lake. Plus, it’s a great way to stay... (read more)
Hearing Clinic (Lowe)
Tuesday, July 23, 2024 - 9:00am
Schedule an appointment at the Lowe Center for a free hearing test and hearing aid cleaning/adjustments. Call (269) 445-8110 to register.
Parkinson's Power Punchers
Tuesday, July 23, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Tuesday, July 23, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Parkinson's Support Group (FSC)
Tuesday, July 23, 2024 - 10:00am
Parkinson’s disease is a complex condition that affects every aspect of life for those diagnosed with it. This group provides support from others who are affected by the disease.
Step Aerobics
Tuesday, July 23, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Visual Arts Class
Tuesday, July 23, 2024 - 1:00pm
All ages and skill levels are welcome to join in the Tuesday Visual Art Class, from 1 pm to 3 pm. This ongoing curriculum covers drawing and painting while exploring a variety of water-based mediums... (read more)
Hand and Foot (FSC)
Tuesday, July 23, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
South Bend Cubs
Tuesday, July 23, 2024 - 5:00pm
Join us for a night out at the ballpark with the South Bend Cubs as they face off against Peoria Chiefs. Trip includes: game ticket with seating in an outdoor shaded suite South Bend Cubs... (read more)
Bridge Tournament
Wednesday, July 24, 2024 - 8:30am
Fill your day with bridge, bridge, and more bridge. Enjoy breakfast and lunch as well as get a chance to win cash prizes. Cost: $30 Registration is required 269-445-8110 Space is limited
Walking Club (FSC)
Thursday, July 25, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, July 25, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, July 25, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, July 25, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Thursday, July 25, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)