Zoom SEAT Class
Wednesday, February 10, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Wednesday, February 10, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom SEAT Class
Friday, February 12, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Friday, February 12, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Saturday Morning)
Saturday, February 13, 2021 - 9:00am
Enjoy the increased flexibility that yoga can provide. Instructor Amy Crennell welcomes newcomers. Saturdays, 9 to 10:15 a.m. Watch a video of one of Amy's Yoga classes:
Zoom SEAT Class
Monday, February 15, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Monday, February 15, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Monday Evening)
Monday, February 15, 2021 - 5:45pm
Let yoga help fight the stress of the workday with instructor Karen Sommers. Mondays, 5:45 to 7 p.m. Additional Yoga classes are offered on Saturdays from 9:00 to 10:15 a.m. with instructor Amy... (read more)
Zoom SEAT Class
Wednesday, February 17, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Wednesday, February 17, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom SEAT Class
Friday, February 19, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Friday, February 19, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Saturday Morning)
Saturday, February 20, 2021 - 9:00am
Enjoy the increased flexibility that yoga can provide. Instructor Amy Crennell welcomes newcomers. Saturdays, 9 to 10:15 a.m. Watch a video of one of Amy's Yoga classes:
Zoom SEAT Class
Monday, February 22, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Monday, February 22, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Monday Evening)
Monday, February 22, 2021 - 5:45pm
Let yoga help fight the stress of the workday with instructor Karen Sommers. Mondays, 5:45 to 7 p.m. Additional Yoga classes are offered on Saturdays from 9:00 to 10:15 a.m. with instructor Amy... (read more)
Zoom SEAT Class
Wednesday, February 24, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Wednesday, February 24, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Foot Clinic
Thursday, February 25, 2021 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Zoom SEAT Class
Friday, February 26, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)