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Featured Events & Activities
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Cardio Challenge (FSC)

Monday, May 18, 2026 - 8:00am

Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.   Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited... (read more)

 


 

Yoga

Monday, May 18, 2026 - 9:00am

Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)

 


 

Balance, Stretch and Stability (FSC)

Monday, May 18, 2026 - 9:00am

Most people have natural imbalances due to the way we move throughout the day, causing wear, tear, damage, and pain on joints. This class will help improve functional mobility and balance with... (read more)

 


 

Social Security Registration Help

Monday, May 18, 2026 - 9:00am

Navigating the Social Security application process for the first time can feel overwhelming, but the COA is here to help!   We’re excited to introduce a new service with the support of our dedicated... (read more)

 


 

Quilting

Monday, May 18, 2026 - 10:00am

All quilters and learners are welcome to join. The group creates and teaches.

 


 

Chess (FSC)

Monday, May 18, 2026 - 10:00am

That’s right chess lovers, it’s back! Whether you are new to the game or an expert, join in the fun and find out if you have all the right moves.

 


 

Tai Chi (FSC)

Monday, May 18, 2026 - 10:00am

Tai chi helps helps increase flexibility and balance. And it also reduces stress and anxiety.  Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements.  ... (read more)

 


 

Hiking Club

Monday, May 18, 2026 - 10:00am

Grab your outdoor walking shoes and join us for weekly hikes through local parks and nearby areas while enjoying nature and meeting new people.   All participants will meet at the... (read more)

 


 

Floor Yoga

Tuesday, May 19, 2026 - 8:00am

This gentle class is focused on stretching, flexibility, and relaxation, but all done on the floor. Movements are slow and controlled, making this class great for all experience levels. Come enjoy a... (read more)

 


 

Edwardsburg BINGO, EUCHRE And More!

Tuesday, May 19, 2026 - 9:00am

New Programs in Edwardsburg! The Council on Aging is excited to bring new activities to the Edwardsburg community!   Join us every Tuesday and connect with friends, old and new, in a fun and friendly... (read more)

 


 

Modified Yoga

Tuesday, May 19, 2026 - 9:00am

Modified Yoga is a gentle form of yoga adapted to meet the needs of individuals with varying mobility, strength, or flexibility levels. It involves using props such as chairs, blocks, or straps to... (read more)

 


 

Hearing Clinic (Patch & Remington)

Tuesday, May 19, 2026 - 9:00am

Schedule a Free appointment to meet with Quinton Smith, Licensed Hearing Instrument Specialist, experienced in helping people achieve healthy hearing.   Appointment is required.    Call the COA at... (read more)

 


 

Pickleball Fun

Tuesday, May 19, 2026 - 9:30am

Registration Required:  Call Lisa Fitzsimons 269-506-5240   Looking for a fun and welcoming community activity? Look no further than the Penn Township Pickleball Club’s Club Series, sponsored by Paul... (read more)

 


 

Strength Training & Core

Tuesday, May 19, 2026 - 10:00am

This fun, energetic class is designed for those who are active and would like to improve core strength as well as lift, tighten, and improve muscle tone and strength.

 


 

Step Aerobics

Tuesday, May 19, 2026 - 11:00am

Improve aerobic capacity, coordination, and strength with this lively class!   Beginner-friendly, fun, and only 30 minutes!   Use basic step aerobics routines and fun music to get in a quick and... (read more)

 


 

MS Support Group

Tuesday, May 19, 2026 - 1:00pm

People with Multiple Sclerosis and their loved ones share support and learning opportunities in this free group. This group meets on the third Tuesday of every month from 1 to 3 pm.        

 


 

Hand and Foot (FSC)

Tuesday, May 19, 2026 - 1:00pm

If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.     Also coming to the Lowe Center in January!

 


 

Bees Wax Wraps

Tuesday, May 19, 2026 - 1:00pm

Learn how to make your own eco-friendly food wraps in this fun, hands-on Beeswax Wrap Workshop!   Participants will create 3 reusable wraps using cotton fabric, natural beeswax, and simple techniques... (read more)

 


 

Cardio Challenge (FSC)

Wednesday, May 20, 2026 - 8:00am

Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.   Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited... (read more)

 


 

Balance, Stretch and Stability (FSC)

Wednesday, May 20, 2026 - 9:00am

Most people have natural imbalances due to the way we move throughout the day, causing wear, tear, damage, and pain on joints. This class will help improve functional mobility and balance with... (read more)

 


 

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Cass County COA
The Lowe Center

60525 Decatur Rd.
Cassopolis, MI 49031
(269) 445-8110

Cass County COA
Front Street Crossing

227 S. Front Street
Dowagiac, MI 49047
(269) 228-5511

(269) 445-8110
(269) 445-5595 (Fax)

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