Sound Bathing
Tuesday, December 17, 2024 - 2:30pm
Enjoy 30 minutes of pure bliss starting with guided breathing exercises that will take you into a deeper state of relaxation and meditation. Follow that up with the soothing sounds from the chakra... (read more)
Whimsical Gnomes
Wednesday, December 18, 2024 - 10:00am
If gnomes are your thing, you’ve come to the right place. Each month, get a chance to make a different gnome based on the season. It won’t take long, and your little gnome family will grow. ... (read more)
Walking Club (FSC)
Thursday, December 19, 2024 - 8:00am
December 5 - St.Joseph, MI carpool or meet there. Call Ky'sha at 269-445-8110 for more information. Socialize, stay active, and get a good stretch in with the COA’s Walking Club... (read more)
Yoga
Thursday, December 19, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, December 19, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, December 19, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Thursday, December 19, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Euchre (FSC)
Thursday, December 19, 2024 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Christmas Dinner - Lowe Center and Front Street Crossing
Friday, December 20, 2024 - 11:00am
Spend a little time with your friends and neighbors this holiday season at our Christmas Dinner. Please note that we are starting lunch at an earlier time than normal and you MUST sign up ahead of... (read more)
Saturday Morning Yoga
Saturday, December 21, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class or Sign up for Unlimited... (read more)
Foot Clinic
Monday, December 23, 2024 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, December 23, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Walking Club (FSC)
Thursday, December 26, 2024 - 8:00am
December 5 - St.Joseph, MI carpool or meet there. Call Ky'sha at 269-445-8110 for more information. Socialize, stay active, and get a good stretch in with the COA’s Walking Club... (read more)
Yoga
Thursday, December 26, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, December 26, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, December 26, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Thursday, December 26, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Euchre (FSC)
Thursday, December 26, 2024 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Table Talk
Thursday, December 26, 2024 - 2:30pm
Every conversation has the potential to be great, to inspire, enrich relationships, be informative, and connect us with the people around us. Get a chance to do that during this monthly chat as you... (read more)
Hand and Foot (Lowe)
Friday, December 27, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.