Yoga
Monday, May 6, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Quilting
Monday, May 6, 2024 - 10:00am
All quilters and learners are welcome to join. The group creates and teaches
Bingo - Monday Night
Monday, May 6, 2024 - 5:30pm
Day BINGO step aside as BINGO Night steps into the spotlight with its bigger and better prizes. This NEW monthly event will surely add a little good old-fashioned entertainment to your evening. ... (read more)
Holland Tulip Festival Bus Trip
Tuesday, May 7, 2024 - 8:00am
Enjoy the breathtaking beauty of millions of tulips as you explore Holland, Michigan during the annual Tulip Festival! The bus drops us off and you are let loose to enjoy the spectacular natural... (read more)
Hearing Clinic (FSC)
Tuesday, May 7, 2024 - 9:00am
Schedule a Free appointment to meet with Quinton Smith, Licensed Hearing Instrument Specialist, experienced in helping people achieve healthy hearing. Free hearing test and hearing aid cleaning/... (read more)
Parkinson's Power Punchers
Tuesday, May 7, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Tuesday, May 7, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
The Stormy Night Writers Society
Tuesday, May 7, 2024 - 9:30am
We all have stories to tell. Come join the group and share your tales. Everyone has a chance to give and receive constructive feedback on the efforts presented. Discussions cover a wide variety of... (read more)
Pickleball Fun
Tuesday, May 7, 2024 - 9:30am
Registration Required: Call Lisa Fitzsimons 269-506-5240 Looking for a fun and welcoming community activity? Look no further than the Penn Township Pickleball Club’s Club Series, sponsored by Paul... (read more)
Step Aerobics
Tuesday, May 7, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Read and Share Book Club (Lowe)
Tuesday, May 7, 2024 - 1:00pm
The COA has partnered with the Dowagiac District Library to host a monthly Book Club. April's Discussion Book: Killers of the Flower Moon by David Grann May's Discussion Book: Mexican Gothic... (read more)
Visual Arts Class
Tuesday, May 7, 2024 - 1:00pm
All ages and skill levels are welcome to join in the Tuesday Visual Art Class, from 1 pm to 3 pm. This ongoing curriculum covers drawing and painting while exploring a variety of water-based mediums... (read more)
Hand and Foot (FSC)
Tuesday, May 7, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Crafty Creations
Wednesday, May 8, 2024 - 10:00am
Arts and crafts positively affect everyone regardless of age, but they are particularly beneficial for older adults. Creating crafts keeps your brain ‘thinking’ as you solve problems and explore... (read more)
Dementia Caregivers Support Group
Wednesday, May 8, 2024 - 1:00pm
If you are a caregiver; a family member, friend, or neighbor, who helps care for an individual who needs help with day-to-day living, Alzheimer's Disease, and other dementia, we welcome you to the... (read more)
Walking Club (FSC)
Thursday, May 9, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, May 9, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, May 9, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, May 9, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
This Lit Is Your Lit
Thursday, May 9, 2024 - 10:30am
The Roaring Twenties Oh, you kid! Get set to '23 Skidoo! with some of America's best 20th-century writers. In this session, literature reflects the times, and the times produce the history that'... (read more)