Potawatomi Culture of Southwestern Michigan Series
Wednesday, September 25, 2024 - 1:00pm
Learn about the Pokagon Band of the Potawatomi Nation from Tribal experts during this FREE six-session series. Registration is required June 26 - History: Learn the history of the Tribe's... (read more)
Walking Club (FSC)
Thursday, September 26, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, September 26, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, September 26, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, September 26, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Thursday, September 26, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Euchre (FSC)
Thursday, September 26, 2024 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Ballroom Dancing Class
Thursday, September 26, 2024 - 1:30pm
There are numerous health benefits associated with ballroom dance. Many enjoy ballroom dance for its art and culture; some because they entertain quests at formal events, some dancing is a must-have... (read more)
Table Talk
Thursday, September 26, 2024 - 2:30pm
Every conversation has the potential to be great, to inspire, enrich relationships, be informative, and connect us with the people around us. Get a chance to do that during this monthly chat as you... (read more)
Hand and Foot (Lowe)
Friday, September 27, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Saturday Morning Yoga
Saturday, September 28, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class or Sign up for Unlimited... (read more)
COA Craft Show
Saturday, September 28, 2024 - 9:00am
Discover Unique Handmade Treasures and Support Local Artisans! Artisan Crafts: Browse a wide selection of handmade jewelry, pottery, woodworking, textiles, and more. Unique Gifts: Find one-of-a-kind... (read more)
Yoga
Monday, September 30, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Paddle Club
Monday, September 30, 2024 - 10:00am
Summer is finally here; time to spend some time out relaxing in the sun. One great way to do that would be to enjoy a morning paddling around beautiful Diamond Lake. Plus, it’s a great way to stay... (read more)
Hearing Clinic (FSC)
Tuesday, October 1, 2024 - 9:00am
Schedule a Free appointment to meet with Quinton Smith, Licensed Hearing Instrument Specialist, experienced in helping people achieve healthy hearing. Free hearing test and hearing aid cleaning/... (read more)
Parkinson's Power Punchers
Tuesday, October 1, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Tuesday, October 1, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
The Stormy Night Writers Society
Tuesday, October 1, 2024 - 9:30am
We all have stories to tell. Come join the group and share your tales. Everyone has a chance to give and receive constructive feedback on the efforts presented. Discussions cover a wide variety of... (read more)
Step Aerobics
Tuesday, October 1, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Read and Share Book Club (Lowe)
Tuesday, October 1, 2024 - 1:00pm
The COA has partnered with the Dowagiac District Library to host a monthly Book Club. July's Discussion Book: Their Eyes Were Watching God