Start Something New

Out with the old and in with the new is a powerful way to kick-start the New Year off!   A great way to do that is by setting new goals or habits, planning ahead, and reaching those goals. Why should you do this? Well, because goal setting is powerful and it creates motivation and provides clarity... (read more)



January BOGO Fitness Special

Working out is always better with a partner!   Buy a 1 year, 3 month, or 1 month membership and get a second one for up to 40% off. Both of you will get access to the Cassopolis & Dowagiac Fitness Centers along with personal training & program design. Cost (60+): $225 for 2 (1 Year) $95 for... (read more)



Volunteer Tutors

Need Community Service Hours?   Sam Adams Elementary needs 30 volunteer tutors to invest in the same 1 or 2 students each week, beginning Wednesday, February 21st, until Wednesday, March 27th.   This is a 6-week program running Monday and Wednesday from 3:45-5:15. This extra learning session will... (read more)



Test Your Cass County Knowledge

Test your knowledge of Cass County.  For each of the people below, decide if they are from Cassopolis or Dowagiac (answers are at the bottom)   1. Iven Kincheloe Iven Kincheloe was a test pilot and aviation pioneer.    In the Korea war he flew F-80s on 30 missions and F-86s on 101 missions.... (read more)



Unlimited Fitness Classes *NEW for 2024*

Maintaining your physical health and integrity becomes a significant concern as you age. The more limited range of motion and flexibility in your joints, muscles, and bones create various challenges. However, regular exercise can help you overcome several day-to-day obstacles.   Don’t worry if you... (read more)



Find Strength in Eachother

Each year, some of the most popular New Year’s resolutions people have are to exercise more and be healthier. Perhaps you have similar goals yourself. What if I were to tell you there’s a proven way to double the chances of reaching your fitness goals, push yourself harder, and stay consistent?... (read more)



Celebrating Elvis "The King"

Honor the birth of the “King of Rock ‘n’ Roll” throughout the entire month of January by celebrating Elvis Presley’s 89th birthday starting on his actual birthday, January 8, with Silver Screen Cinema.   Then, sprinkled during the rest of the month, enjoy more of his movies and a two-part... (read more)



We Make a Difference Because of YOU

Greetings from the Cass County COA! As 2023 comes to a close, we reflect on the incredible journey we’ve embarked upon and are humbled by the unwavering support of individuals like you, who have been a beacon of hope for our cause.   This year, we are excited to share the remarkable strides we’ve... (read more)



We Are Here to Lend a Hearing Ear

Support Groups are an excellent way for people to seek help and lean on one another whether they are going through a rough time due to medical reasons, experiencing grief or loss, caregiving, or other personal struggles. Support groups are also an excellent way to meet people who have the same... (read more)



Dowagiac High School Senior Luncheon

Dowagiac High School Culinary Class Hosts Senior Citizen Luncheon   Date: November 9th. Time: 11:00 - 1:00   Meal: Award winning Chili, homemade bread, side salad, and dessert   Location: Dowagiac High School Foyer area in front of the large gymnasium   This meal is free to all of our Senior... (read more)