Barbara Monroe, a familiar face at the Cass County COA, embodies the spirit of active living. With a routine that includes daily visits to the COA, participation in fitness activities, social gatherings, and an enthusiasm for exploring new horizons on bus trips, Barbara exemplifies the vitality and zest for life that defines the COA community.

 

Barb's commitment to maintaining a healthy lifestyle is evident in her regular visits to the COA's fitness center. Whether cardio exercises or strength training, Barbara embraces physical activity as a cornerstone of her routine. Her dedication not only inspires others but also fosters a sense of camaraderie among fellow members.

 

Beyond her dedication to fitness, Barb is a social butterfly at the COA. Lunchtime allows her to connect with friends, share stories, and forge new friendships. Her presence brightens the atmosphere, creating a welcoming environment for all who visit the COA.

 

Barb also attends many of the COA's events. From educational seminars to recreational activities, she eagerly participates in various programs.

 

However, Barb's love for adventure extends beyond the walls of the COA. She eagerly joins other COA participants on bus trips, ready to explore new destinations and create lasting memories.

 

Barb's dedication to fitness, active participation in events, and love for travel encapsulate the COA's mission by promoting healthy aging, fostering social connections, and embracing life's adventures. As Barbara continues to inspire those around her, she embodies the vitality and engagement that defines the COA community.

 

 

 

 

 

Author: 
COA Staff