WEATHER CLOSINGS

Any announcements of the COA’s closure will be made on this website, local television stations and on our Facebook page. (learn more)

 

 

Yoga Practice with Amy Crennell

Cass County COA's instructor Amy Crennell leads a Yoga Practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga has become popular as a form of physical exercise based upon poses that promote improved control of the mind and body and enhance well-being.
Instructors: 
Amy Crennell