Tai Chi with Glenda Gibson

 

 
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New Fitness Specials for 2024

Unlimited Fitness Classes for only $25 a month and BOGO Fitness Center Specials

 

 

Cass County COA's instructor Glenda Gibson leads a Tai Chi class. Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being.

 

 

 

Author: 
COA Staff

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