WEATHER CLOSINGS

Any announcements of the COA’s closure will be made on this website, local television stations and on our Facebook page. (learn more)

 

 

Floor Ab/Core Training with Ky'sha

COA Fitness Instructor Ky'sha Mitchell teaches a floor Ab / Core class, followed by a Stretch Session with Ky'sha, Joy, and Taylor
Instructors: 
Ky'sha Mitchell