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Floor Ab/Core Training with Ky'sha
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Embedded video for Floor Ab/Core Training with Ky'sha
Floor Ab/Core Training with Ky'sha
COA Fitness Instructor Ky'sha Mitchell teaches a floor Ab / Core class, followed by a Stretch Session with Ky'sha, Joy, and Taylor
Instructors:
Ky'sha Mitchell
YouTube Link:
https://youtu.be/c3HYYwnjJ8U
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