![](https://casscoa.org/sites/default/files/styles/500_wide/public/Cardio%20Challenge%20Kysha.jpg?itok=MZg86pey)
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Ky'sha Johnson
Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.
Cost: $25/month (Mondays, Wednesdays, and Fridays) or or Unlimited Fitness Classes for only $25 a month
Event Date(s):
Wednesday, July 17, 2024 - 8:00am to 8:45am
Friday, July 19, 2024 - 8:00am to 8:45am
Monday, July 22, 2024 - 8:00am to 8:45am
Wednesday, July 24, 2024 - 8:00am to 8:45am
Friday, July 26, 2024 - 8:00am to 8:45am
Monday, July 29, 2024 - 8:00am to 8:45am
Link to Register:
Event Location:
Front Street Crossing - Dowagiac, Zoom
Barton-Stites Studio (FSC)
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.