Zoom Cardio Challenge
 

 

Vaccine Update from the Health Department...

COVID-19 Vaccine supply is currently very limited. Given the high demand and low supply, vaccines are not available for everyone yet.  Complete this form and the Heath Department will notify you when they are able to schedule you for COVID-19 vaccination.   (Learn More)

 
 

 

Coronavirus Update at the COA...

Some programs are open and some are still on-hold. Click here to see what programs and activities have reopened.

Click here to learn how you can still get nutritious meals during Coronavirus

 

Cardio Challenge Zoom Class: With limitations still in place for fitness, the COA has decided to take this class virtual via Zoom. 

 

This class is low-impact with high-energy. You will challenge your entire body with a combination of cardio, strength training, and balance exercises. Mat exercises are also incorporated for a well-rounded workout.

 

Meets 8 to 8:45 a.m. every Monday, Wednesday, and Friday

 

Please call to get Zoom access to this class. (If you need help accessing or figuring out Zoom, be sure to contact the COA so we can connect you with one of our Zoom experts.)

 

 

Event Date(s): 
Monday, March 1, 2021 - 8:00am to 8:45am
Wednesday, March 3, 2021 - 8:00am to 8:45am
Friday, March 5, 2021 - 8:00am to 8:45am
Monday, March 8, 2021 - 8:00am to 8:45am
Wednesday, March 10, 2021 - 8:00am to 8:45am
Friday, March 12, 2021 - 8:00am to 8:45am
Event Location: 
Zoom Chat
Link to Register: 
https://myactivecenter.com/#centers/USA.MI.Cassopolis.The-Lowe-Center/activities/10648

Please Pre-Register for Activities...

Because of COVID precautions, we need to limit the number of people that can attend COA activities to ensure social distancing. Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.