Zoom Cardio Challenge
 

 

COVID-19 Vaccine - If you are a Cass County resident and are 60 years or older, Complete this form and you will be notified about scheduling a COVID-19 vaccination.

 

This class is low-impact with high-energy. You will challenge your entire body with a combination of cardio, strength training, and balance exercises. Mat exercises are also incorporated for a well-rounded workout.

 

Meets 8 to 8:45 a.m. every Monday, Wednesday, and Friday

 

Please call to get Zoom access to this class. (If you need help accessing or figuring out Zoom, be sure to contact the COA so we can connect you with one of our Zoom experts.)

 

 

Event Date(s): 
Wednesday, May 12, 2021 - 8:00am to 8:45am
Friday, May 14, 2021 - 8:00am to 8:45am
Monday, May 17, 2021 - 8:00am to 8:45am
Wednesday, May 19, 2021 - 8:00am to 8:45am
Friday, May 21, 2021 - 8:00am to 8:45am
Monday, May 24, 2021 - 8:00am to 8:45am
Link to Register: 
https://myactivecenter.com/#centers/USA.MI.Cassopolis.The-Lowe-Center/activities/10648
Event Location: 
Zoom

Please Pre-Register for Activities...

Because of COVID precautions, we need to limit the number of people that can attend COA activities to ensure social distancing. Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.