Strong and Stable (Lowe)
Taylor Lee

Take your balance and stability to the next level with this challenging yet low impact class. Exercises will include hand weights, body weight, and kettlebells to focus on developing strength and stability.

 

Cost: $20/month (Tuesdays and Thursdays)

 

New Zoom Fitness Membership...

For a $25 monthly fee, you can get a subscription to all of our zoom fitness classes, including Balance, Stretch, and Stability, Cardio Challenge, S.E.A.T./Stretch Class, Strong and Stable, and Tai Chi.

 

Payments may be made in FSC or the Lowe center or by calling 269-445-8110.

 

Event Date(s): 
Tuesday, September 26, 2023 - 10:00am to 10:45am
Thursday, September 28, 2023 - 10:00am to 10:45am
Tuesday, October 3, 2023 - 10:00am to 10:45am
Thursday, October 5, 2023 - 10:00am to 10:45am
Tuesday, October 10, 2023 - 10:00am to 10:45am
Thursday, October 12, 2023 - 10:00am to 10:45am
Link to Register: 
https://myactivecenter.com/#centers/USA.MI.Cassopolis.The-Lowe-Center/activities/17068
Event Location: 
Lowe Center - Cassopolis, Zoom
Multipurpose Room (Lowe)

Please Pre-Register for Activities...

Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.