S.E.A.T. / Stretch Class (Lowe)

Taylor Lee

This class that allows you to exercise seated and around a chair. It will keep you moving, improve your fitness level, stretch your muscles and work on balance and range of motion to improve mobility.

Cost: $20/month (Tuesdays and Thursdays)

New Zoom Fitness Membership...

For a $25 monthly fee, you can get a subscription to all of our zoom fitness classes, including Balance, Stretch, and Stability, Cardio Challenge,S.E.A.T./Stretch Class, and Tai Chi.

Payments may be made in FSC or the Lowe center or by calling 269-445-8110.

Link to Register:

https://myactivecenter.com/#centers/USA.MI.Cassopolis.The-Lowe-Center/activities/41

Event Location:

Lowe Center - Cassopolis, Zoom

Multipurpose Room (Lowe)

Please Pre-Register for Activities...

Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.