This class is designed for those with limited functional mobility and range of motion.
Movements can be done in a seated position or by holding onto a chair/rail for support.
Focus is on functional exercises to improve and maintain activities of everyday living.
Please call to get Zoom access to this class is preferred.
Monday, June 5, 2023 - 10:00am to 10:45am
Wednesday, June 7, 2023 - 10:00am to 10:45am
Friday, June 9, 2023 - 10:00am to 10:45am
Monday, June 12, 2023 - 10:00am to 10:45am
Wednesday, June 14, 2023 - 10:00am to 10:45am
Friday, June 16, 2023 - 10:00am to 10:45am
Link to Register:
Front Street Crossing - Dowagiac
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.