Cardio Challenge (FSC)
Ky'sha Johnson

Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.

 

Cost: $25/month (Mondays, Wednesdays, and Fridays)

 

New Zoom Fitness Membership...

For a $25 monthly fee, you can get a subscription to all of our zoom fitness classes, including Balance, Stretch, and Stability, Cardio Challenge, S.E.A.T./Stretch Class, and Tai Chi.

 

Payments may be made in FSC or the Lowe center or by calling 269-445-8110.

 

Event Date(s): 
Monday, September 25, 2023 - 8:00am to 8:45am
Wednesday, September 27, 2023 - 8:00am to 8:45am
Friday, September 29, 2023 - 8:00am to 8:45am
Monday, October 2, 2023 - 8:00am to 8:45am
Wednesday, October 4, 2023 - 8:00am to 8:45am
Friday, October 6, 2023 - 8:00am to 8:45am
Link to Register: 
https://myactivecenter.com/#centers/USA.MI.Dowagiac.Front-Street-Crossing/activities/390
Event Location: 
Front Street Crossing - Dowagiac, Zoom
Barton-Stites Studio (FSC)

Please Pre-Register for Activities...

Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.