Challenge your entire body at with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.
Cost: $25/month (Mondays, Wednesdays, and Fridays)
New Zoom Fitness Membership...
For a $25 monthly fee, you can get a subscription to all of our zoom fitness classes, including Balance, Stretch, and Stability, Cardio Challenge, S.E.A.T./Stretch Class, and Tai Chi.
Payments may be made in FSC or the Lowe center or by calling 269-445-8110.
Monday, June 5, 2023 - 8:00am to 8:45am
Wednesday, June 7, 2023 - 8:00am to 8:45am
Friday, June 9, 2023 - 8:00am to 8:45am
Monday, June 12, 2023 - 8:00am to 8:45am
Wednesday, June 14, 2023 - 8:00am to 8:45am
Friday, June 16, 2023 - 8:00am to 8:45am
Link to Register:
Front Street Crossing - Dowagiac, Zoom
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.