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Jo Ann Flowers, AARP Volunteer
Do you think you’re too old to grow additional brain cells? Think again!
There are 6 pillars in brain health – Be Social, Engage Your Brain, Manage Stress, Ongoing Exercise, Restorative Sleep, and Eat Right.
Learn more about these and how to combine them with a healthy lifestyle so you can take control of your brain health and improve your quality of life at any age.
Link to Register:
Event Location:
Front Street Crossing - Dowagiac
Zimmerman Room (FSC)
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.