Zoom SEAT Class
Wednesday, January 27, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Wednesday, January 27, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Valentine Craft Class - Jute Wrapped Wreath
Wednesday, January 27, 2021 - 1:00pm
Join us on Zoom for some great conversation, a lot of laughs, and a fun Valentine craft. We will be making a Jute Wrapped Valentine Wreath and Jute Heart Coasters and Matts. Instructions and a... (read more)
Zoom SEAT Class
Friday, January 29, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Friday, January 29, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Saturday Morning)
Saturday, January 30, 2021 - 9:00am
Enjoy the increased flexibility that yoga can provide. Instructor Amy Crennell welcomes newcomers. Saturdays, 9 to 10:15 a.m. Watch a video of one of Amy's Yoga classes:
Foot Clinic
Monday, February 1, 2021 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit. By appointment only. Register by calling the... (read more)
Zoom SEAT Class
Monday, February 1, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Monday, February 1, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Monday Evening)
Monday, February 1, 2021 - 5:45pm
Let yoga help fight the stress of the workday with instructor Karen Sommers. Mondays, 5:45 to 7 p.m. Additional Yoga classes are offered on Saturdays from 9:00 to 10:15 a.m. with instructor Amy... (read more)
Zoom SEAT Class
Wednesday, February 3, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Wednesday, February 3, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Craft Class - Yarn and Jute Wrapped Valentine Trees
Wednesday, February 3, 2021 - 1:00pm
Yarn and Jute Wrapped Trees Trees are not just for Christmas, make your own Valentine Trees with styrofoam cones, burlap, yarn, and embellishments.
Zoom SEAT Class
Friday, February 5, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Friday, February 5, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Saturday Morning)
Saturday, February 6, 2021 - 9:00am
Enjoy the increased flexibility that yoga can provide. Instructor Amy Crennell welcomes newcomers. Saturdays, 9 to 10:15 a.m. Watch a video of one of Amy's Yoga classes:
Foot Clinic
Monday, February 8, 2021 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit. By appointment only. Register by calling the... (read more)
Zoom SEAT Class
Monday, February 8, 2021 - 9:00am
S.E.A.T. / Stretch Zoom Class: With limitations still in place for fitness and the weather getting colder outside, the COA has decided to take this class virtual via Zoom. Designed for those with... (read more)
Zoom Tai Chi
Monday, February 8, 2021 - 11:00am
Improve your posture, strength of hips, thighs and core with this gentle mind body exercise. Good for arthritis, blood pressure and sense of well-being. Meets every Monday and Wednesday at 11 a.m. ... (read more)
Zoom Yoga (Monday Evening)
Monday, February 8, 2021 - 5:45pm
Let yoga help fight the stress of the workday with instructor Karen Sommers. Mondays, 5:45 to 7 p.m. Additional Yoga classes are offered on Saturdays from 9:00 to 10:15 a.m. with instructor Amy... (read more)