Blacksmith Workshop
Wednesday, April 17, 2024 - 10:00am
Work with an experienced blacksmith to create your own necklace or keychain pendant. You will heat, shape, and texture your metal using authentic fire forge and blacksmith tools. Only cotton... (read more)
Veterans Affairs (FSC)
Wednesday, April 17, 2024 - 12:00pm
Veterans can receive information and counseling about benefits to which they may be entitled, such as health care, disability compensation, and burial. Those veterans who are at risk or are... (read more)
Walking Club (FSC)
Thursday, April 18, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, April 18, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, April 18, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, April 18, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
This Lit Is Your Lit
Thursday, April 18, 2024 - 10:30am
The Roaring Twenties Oh, you kid! Get set to '23 Skidoo! with some of America's best 20th-century writers. In this session, literature reflects the times, and the times produce the history that'... (read more)
Step Aerobics
Thursday, April 18, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Euchre (FSC)
Thursday, April 18, 2024 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Ballroom Dancing Class
Thursday, April 18, 2024 - 1:30pm
There are numerous health benefits associated with ballroom dance. Many enjoy ballroom dance for its art and culture; some because they entertain quests at formal events, some dancing is a must-have... (read more)
Hand and Foot (Lowe)
Friday, April 19, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Saturday Morning Yoga
Saturday, April 20, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class
Panama Canal and Beyond Q & A
Saturday, April 20, 2024 - 10:00am
Get a chance to check off another place on your bucket list with this latest adventure. In January 2025, the COA offers the opportunity to take a 12-day cruise to the Panama Canal on Princess... (read more)
Foot Clinic
Monday, April 22, 2024 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Yoga
Monday, April 22, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Footloose Friends
Monday, April 22, 2024 - 1:30pm
Kick up your heels and stomp your way to a fun time filled with music, dance, talk, and laughter. This informal group’s focus is on having a good time. So come on out and shake a leg.
Hearing Clinic (Lowe)
Tuesday, April 23, 2024 - 9:00am
Schedule an appointment at the Lowe Center for a free hearing test and hearing aid cleaning/adjustments. Call (269) 445-8110 to register.
Parkinson's Power Punchers
Tuesday, April 23, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Tuesday, April 23, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Tuesday, April 23, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)