Hand and Foot (FSC)
Tuesday, April 2, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Kinship Care
Wednesday, April 3, 2024 - 10:00am
Kinship Care is a support system for families raising a family member’s child, like a grandparent raising a grandchild. In this FREE class, discover what and who Kinship Care is, and how they can... (read more)
Demystifying Dementia
Wednesday, April 3, 2024 - 10:00am
Gain a fundamental understanding of dementia and learn about the different types of this disease. Discover ways to connect with resources for people with dementia, along with ways to improve brain... (read more)
Walking Club (FSC)
Thursday, April 4, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, April 4, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, April 4, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Thursday, April 4, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
This Lit Is Your Lit
Thursday, April 4, 2024 - 10:30am
The Roaring Twenties Oh, you kid! Get set to '23 Skidoo! with some of America's best 20th-century writers. In this session, literature reflects the times, and the times produce the history that'... (read more)
Step Aerobics
Thursday, April 4, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
Euchre (FSC)
Thursday, April 4, 2024 - 1:00pm
Euchre is a fun, social card game, simple in concept but with a high degree of subtlety in the play. Cost to play is $1, and a penny for every time you get euchred. All money collected is paid out... (read more)
Ballroom Dancing Class
Thursday, April 4, 2024 - 1:30pm
There are numerous health benefits associated with ballroom dance. Many enjoy ballroom dance for its art and culture; some because they entertain quests at formal events, some dancing is a must-have... (read more)
Hand and Foot (Lowe)
Friday, April 5, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Saturday Morning Yoga
Saturday, April 6, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class
Yoga
Monday, April 8, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Foot Clinic
Monday, April 8, 2024 - 9:00am
Taking care of your feet is highly therapeutic especially when you get your nails trimmed, calluses filed and a foot massage. Cost is $20 per visit and is taken by appointment only Register by... (read more)
Color Your World Watercolor Class
Monday, April 8, 2024 - 12:00pm
Get your chance to create your watercolor masterpiece as you follow simple step-by-step instructions and demonstrations. April's watercolor is “Abstract Flower"
Silver Screen Cinema (Lowe) - Oppenheimer
Monday, April 8, 2024 - 1:00pm
During World War II, Lt. Gen. Leslie Groves Jr. appoints physicist J. Robert Oppenheimer to work on the top-secret Manhattan Project. Oppenheimer and a team of scientists spend years developing and... (read more)
Solar Eclipse Viewing Party
Monday, April 8, 2024 - 1:30pm
Don’t miss out on this awe-inspiring celestial event as the sun and the moon put on a stellar performance right here in Southwestern Michigan. Gather together and experience a partial eclipse with 96... (read more)
Hearing Clinic (Lowe)
Tuesday, April 9, 2024 - 9:00am
Schedule an appointment at the Lowe Center for a free hearing test and hearing aid cleaning/adjustments. Call (269) 445-8110 to register.
Parkinson's Power Punchers
Tuesday, April 9, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)