Hand and Foot (Lowe)
Friday, May 17, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot.
Dueling for Dollars - Dueling Piano Event benefitting Meals on Wheels of Cass County
Friday, May 17, 2024 - 6:00pm
Dueling for Dollars A dueling Piano FUNdraiser benefiting Cass County COA’s Meals on Wheels Friday, May 17, 2024 Marion Magnolia Farms 57376 Twin Lakes Road, Cassopolis, MI 49031 Get ready for... (read more)
Saturday Morning Yoga
Saturday, May 18, 2024 - 9:00am
Yoga can be practiced to enhance overall health, to improve balance, to heal and prevent injuries, to strengthen muscles and to open the body for meditation. Cost: $8/class
Yoga
Monday, May 20, 2024 - 9:00am
Reap the benefits of yoga by trying one or all of our classes. Yoga isn’t just about stretching and bending; it also requires a surprising amount of strength. Physical strength is important in order... (read more)
Quilting
Monday, May 20, 2024 - 10:00am
All quilters and learners are welcome to join. The group creates and teaches.
Congestive Heart Failure Support Group
Monday, May 20, 2024 - 1:00pm
Navigating a chronic condition like CHF can feel overwhelming at first as you adjust to a new way of life, but these changes are often easier with much-needed support and care. Learn about... (read more)
Bingo - Monday Night
Monday, May 20, 2024 - 5:30pm
Day BINGO step aside as BINGO Night steps into the spotlight with its bigger and better prizes. This NEW monthly event will surely add a little good old-fashioned entertainment to your evening. ... (read more)
Parkinson's Power Punchers
Tuesday, May 21, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Functional Foundations
Tuesday, May 21, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Pickleball Fun
Tuesday, May 21, 2024 - 9:30am
Registration Required: Call Lisa Fitzsimons 269-506-5240 Looking for a fun and welcoming community activity? Look no further than the Penn Township Pickleball Club’s Club Series, sponsored by Paul... (read more)
Step Aerobics
Tuesday, May 21, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)
MS Support Group
Tuesday, May 21, 2024 - 1:00pm
People with Multiple Sclerosis and their loved ones share support and learning opportunities in this free group. This group meets on the third Tuesday of every month from 1 to 3 pm.
Visual Arts Class
Tuesday, May 21, 2024 - 1:00pm
All ages and skill levels are welcome to join in the Tuesday Visual Art Class, from 1 pm to 3 pm. This ongoing curriculum covers drawing and painting while exploring a variety of water-based mediums... (read more)
Hand and Foot (FSC)
Tuesday, May 21, 2024 - 1:00pm
If you enjoy the rummy-type game of Canasta, then be sure to come and play this easier popular variation called Hand & Foot. Also coming to the Lowe Center in January!
Walking Club (FSC)
Thursday, May 23, 2024 - 8:00am
Socialize, stay active, and get a good stretch in with the COA’s Walking Club. This club will include a couple of laps around downtown Dowagiac (about 1.5 miles, 30 minutes) followed by a 5-10... (read more)
Yoga
Thursday, May 23, 2024 - 9:00am
Yoga offers many health benefits that work physical and psychological wonders for the aging body. Seniors, who often struggle with pain, joint stress, imbalance, osteoarthritis, and other physical... (read more)
Parkinson's Power Punchers
Thursday, May 23, 2024 - 9:00am
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their quality of life and even build strength, flexibility, and speed! Exercising with a coach who... (read more)
Coffee With a Cop & Firefighter
Thursday, May 23, 2024 - 9:00am
Get a chance to connect with local officers and firefighters. Dowagiac Police officers & Firefighters will sit down with community members to discuss safety tips, share resources, answer... (read more)
Functional Foundations
Thursday, May 23, 2024 - 9:00am
Work on fundamental movement patterns, including bending, twisting, lifting, pushing, pulling, and squatting, to increase strength, coordination, mobility, and flexibility in this function fitness... (read more)
Step Aerobics
Thursday, May 23, 2024 - 11:00am
Improve aerobic capacity, coordination, and strength with this lively class! Beginner-friendly, fun, and only 30 minutes! Use basic step aerobics routines and fun music to get in a quick and... (read more)