Writing Their Dream
Walking through the doors of the Cass County COA was a lifechanging event for Peg Cook and her daughter, Annette Ilowiecki. Their shared passion for creative writing found a home with the Stormy Night Writer’s Society, a group that meets on the first and third Tuesday of every month at the Lowe... (read more)
Soup Can Exercises
With the holidays coming up and winter right around the corner, exercise could be furthest from your mind. You might be telling yourself, “there isn’t time to exercise,” or “I can’t stay active because I can’t go outside.” Well, did you know that you could stay active all year long by simply... (read more)
Medicare Open Enrollment Continues
The Cass County COA is taking appointments for anyone with questions for the Medicare Advantage and Medicare Drug Plan open enrollment period, which runs through December 7. This is the time for those in the plan to change or cancel drug coverage for 2020. Anyone wishing to receive assistance... (read more)
Honoring Our Veterans
Veterans Day is November 11 and is an official United States public holiday that honors military veterans who have served in the United States Armed forces. It coincides with other holidays celebrated in other countries, including Armistice Day and Remembrance Day, that mark the anniversary of the... (read more)
Fire Prevention Month
October is Fire Prevention Month and the biggest thing we need to think about is smoke detectors. Smoke alarms are a key part of a home fire escape plan. When there is a fire, smoke spreads fast. Working smoke alarms give you early warning so you can get outside quickly. SAFETY TIPS Install... (read more)
Medicare Open Enrollment Help
The Cass County COA is taking appointments for anyone with questions for the Medicare Advantage and Medicare Drug Plan open enrollment period, which runs October 15 through December 7. This is the time for those in the plan to change or cancel drug coverage for 2020. If you’re in a Medicare... (read more)
Physical Exercise and Mental Health
In countries across the globe, including the United States, anxiety and depression have reached peak heights that previously have not been seen. There are a variety of contributing factors that go along with “modern life,” such as social isolation, poor diets, and a focus on money and image. One... (read more)
Are You Ready for Flu Season?
Flu shots are recommended by healthcare professionals for anyone over age 50, younger than age five, and anyone who cares for or is in close contact with people of those ages. The Van Buren/Cass Health Department is offering adult flu shots at three convenient locations throughout the area.... (read more)
Smoke Detector Checks
October is the time for Fire Prevention. The COA is working with local volunteers to offer smoke detector checks during the month of October. If you would like to have your name added to the list to have your smoke detector checked, please call (269) 445-8110 and ask for Bobbie or Danielle.
Prepare for Emergencies
When emergencies strike, are you ready? The first step in preparing is to consider how an emergency might affect your individual needs. Plan to make it on your own, for at least three days. It’s possible that you will not have access to a medical facility or even a drugstore. It is crucial that you... (read more)