Out with the old and in with the new is a powerful way to kick-start the New Year off!

A great way to do that is by setting new goals or habits, planning ahead, and reaching those goals. Why should you do this? Well, because goal setting is powerful and it creates motivation and provides clarity. Furthermore, it provides direction and purpose in life. It involves setting long term and also short term objectives.

Enhancing Life is our goal at the Cass County COA. Here we have many great opportunities for starting a new habit, whether it is by participating in one or more of our wonderful activities and programs, getting fit by taking one of our many fitness classes or working out in our fitness centers, or even becoming one of our valuable volunteers.

Our volunteers are very much needed and equally appreciated, even more so during the winter months, as we lose some to their seasonal homes. By volunteering you not only gain a sense of purpose, but leave feeling good about helping and making a difference. The COA offers a variety of volunteer options where you can apply that new found motivation. Consider assisting in one of our Cafés or becoming one of our much needed Medical Transport Drivers. Being a driver is truly a wonderful way to meet new members of our community and gain new experiences, plus you get your mileage reimbursed.

As you start to set your new goals in the new year, consider adding the COA into the mix. Just remember that whatever goals you do set, be realistic, be committed, and stay positive. Change doesn’t happen overnight, it takes time. The new year can only give you what you put into it.