Enjoy 30 minutes of pure bliss starting with guided breathing exercises that will take you into a deeper state of relaxation and meditation.
Follow that up with the soothing sounds from the chakra tuned crystal singing bowls.
Meditation has been known to aid pain management, increase immune function, reduce stress, enhance focus, decrease depression and anxiety, boost energy, and more
No prior meditation experience necessary.
Instructor: Brandy Mather Reiki Master & Sound Healer
Cost: $5 per session
Event Date(s):
Tuesday, October 15, 2024 - 2:30pm to 3:00pm
Link to Register:
Event Location:
Front Street Crossing - Dowagiac
Barton-Stites Studio (FSC)
Please Pre-Register for Activities...
Please pre-register for activities by clicking the link or calling the COA at (269) 445-8110 to save your spot.