This gentle class is focused on stretching, flexibility, and relaxation, but all done on the floor. Movements are slow and controlled, making this class great for all experience levels.

Come enjoy a calm, supportive environment and start your morning feeling refreshed and relaxed.

Please Note: This class is being offered on a trial basis.

Cost: See page 15 or $8 (Walk-in)

Registration is requested

Instructor: Janice Deschaine