WEATHER CLOSINGS

Any announcements of the COA’s closure will be made on this website, local television stations and on our Facebook page. (learn more)

 

 

Seated Stretch Class with Joy Shreve

Cass County COA's certified fitness instructor Joy Shreve teaches a Stretch Routine with the help of fellow COA instructors Taylor Lee and Ky'sha Mitchell. Examples are shown to do the routine at various ability levels.
Instructors: 
Joy Shreve