WEATHER CLOSINGS

Any announcements of the COA’s closure will be made on this website, local television stations and on our Facebook page. (learn more)

 

 

COA serves nearly 300 meals to area first responders

One local organization was able to say “thank you” to those who keep the community safe and healthy this week.  The Cass County Council on Aging hosted a free luncheon for first responders Wednesday. In total, the COA served nearly 300 meals to first responders. Some first responders were served at... (read more)

 


 

Medical Transportation Drivers Needed

Are you looking for a way to get involved in our community? We are in need  of volunteer drivers to assist with medical transportation. By driving Cass County residents to and from out-of-county medical appointments, you have the chance to help a neighbor in need. Mileage is reimbursed. You must... (read more)

 


 

Hero Appreciation Luncheon

Healthcare workers and first responders work tirelessly and courageously to take care of our community, particularly during this challenging time. The Cass County COA would like to celebrate them all for their tireless dedication during the COVID-19 pandemic.   To thank them for their service, the... (read more)

 


 

Art Exhibition Opening

Join us at Front Street Crossing in Dowagiac on Thursday, August 27 from 1:00-3:00 p.m. for an art show opening featuring a collection of Southwestern Art Works by Rose Wessendorf and Ambrose Lincoln.   Refreshments will be provided.     This show will be on display at Front Street Crossing from... (read more)

 


 

COA Fitness Instructors create series of ab/core training videos

COA Fitness Instructors Taylor Lee, Ky'sha Mitchell, and Joy Shreve have created a series of ab/core training videos - availble to do different ways (standing, seated, on the floor) depending on your abilities.  Each lesson is followed by a Stretch Session with Ky'sha, Joy, and Taylor.   Standing... (read more)

 


 

Millage Renewal Proposition

On Tuesday, August 4, Cass County residents have an opportunity to support the COA on the Renewal "Millage Proposition for Services to Older Citizens."   Millage funds are crucial for the Cass County COA's ability to provide programs and services that meet the present and future needs of Cass... (read more)

 


 

Burpees / Up & Down Fitness Challenge

Burpees are important exercises because they are a full-body exercise that engages all major muscle groups. They improve strength, cardiovascular function, aerobic fitness, and even blood sugar retention. They also help functional movement involved with everyday activities.   The COA Fitness Center... (read more)

 


 

Project Lifesaver Does Save Lives

The Cass County Council on Aging has received a grant from the Alzheimer's Foundation of America in support of the Project Lifesaver Program.  We are now able to offer this program Free for one year for new participants valued at $518.  This includes monthly service dues, the participants bracelets... (read more)

 


 

Yoga

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.   In more recent years, it has become popular as a form of physical exercise based upon poses that promote... (read more)

 


 

COA to host ‘Ice Cream Social Distancing’ events

This month, one local organization will be serving up something sweet for Cass County residents.   The Cass County Council on Aging will host an “Ice Cream Social Distancing” event at both of its Cass County locations. The first ice cream social will take place outside of its Cassopolis Lowe Center... (read more)

 


 

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