Front Street Crossing Adds 2 Fitness Classes

Senior Stretch If you’re a senior looking to gain more independence, mobility, and flexibility, stretching just might be your new best friend! By increasing your range of motion, you’ll be less prone to injury while exercising, traveling, or playing with grandkids. You’ll feel less stiff and more... (read more)



Senior Day at the Fair

It is almost time again for the Cass County Fair and that means Thursday, August 1 is Senior Day, the day that anyone age 60 and older gets free admission and a chance to win fun prizes at our Senior Day event. This annual event sponsored by the Cass County COA is a wonderful way to get into the... (read more)



Zumba Gold, It’s Exercise in Disguise

Have you heard of Zumba Gold? Are you looking for a fun way to attain your fitness goals? Why not drop the weights and dance the calories off. Zumba is a Latin based dance class. I’m sure some of you are thinking, “I can’t do this, I have no rhythm or coordination, or maybe I can’t dance.” The... (read more)



Meals on Wheels Drivers Needed

The Meals on Wheels program has an immediate need for volunteer drivers. Each weekday we have routes throughout the county where we deliver a hot, nutritious meal to homebound seniors. For many of these people, the interaction with the volunteer is the only contact they may have each day. The... (read more)



Become a Confident Caregiver

For families facing the challenges of caregiving for loved ones with Alzheimer’s disease or another form of memory loss, there are difficult times ahead.  The Cass County COA is offering two 6-week classes, Creating Confident Caregivers, that will help you  better understand your role and how to... (read more)



Medical Transportation Drivers Needed

Are you looking for a way to get involved in our community? We are in need  of volunteer drivers to assist with medical transportation. By driving Cass County residents to and from out-of-county medical appointments, you have the chance to help a neighbor in need. Mileage is reimbursed. You must... (read more)