Find Strength in Eachother

Each year, some of the most popular New Year’s resolutions people have are to exercise more and be healthier. Perhaps you have similar goals yourself. What if I were to tell you there’s a proven way to double the chances of reaching your fitness goals, push yourself harder, and stay consistent?... (read more)

 


 

Celebrating Elvis "The King"

Honor the birth of the “King of Rock ‘n’ Roll” throughout the entire month of January by celebrating Elvis Presley’s 89th birthday starting on his actual birthday, January 8, with Silver Screen Cinema.   Then, sprinkled during the rest of the month, enjoy more of his movies and a two-part... (read more)

 


 

We Make a Difference Because of YOU

Greetings from the Cass County COA! As 2023 comes to a close, we reflect on the incredible journey we’ve embarked upon and are humbled by the unwavering support of individuals like you, who have been a beacon of hope for our cause.   This year, we are excited to share the remarkable strides we’ve... (read more)

 


 

We Are Here to Lend a Hearing Ear

Support Groups are an excellent way for people to seek help and lean on one another whether they are going through a rough time due to medical reasons, experiencing grief or loss, caregiving, or other personal struggles. Support groups are also an excellent way to meet people who have the same... (read more)

 


 

Dowagiac High School Senior Luncheon

Dowagiac High School Culinary Class Hosts Senior Citizen Luncheon   Date: November 9th. Time: 11:00 - 1:00   Meal: Award winning Chili, homemade bread, side salad, and dessert   Location: Dowagiac High School Foyer area in front of the large gymnasium   This meal is free to all of our Senior... (read more)

 


 

Become a Pen Pal Volunteer

In this era of tweets and texts, receiving a handwritten letter is something special. The Cass County COA has partnered with two local elementary schools to create a Pen Pal program between 5th-grade students and local older adults.   This program has really enriched the lives of those who have... (read more)

 


 

September Anniversaries

The Cass County COA would like to recognize the following employees that have work anniversaries in September:   Shirley Rank – 18 Years Laura Jepkema - 10 Years Noelia “Noel” Rykowski - 6 Years Michele Lofton - 2 Years      

 


 

September is Fall Prevention Awareness Month

For the month of September, both COA locations will offer the group fitness Balance, Stretch, & Stability class at a 50% discount   It is estimated that one in four Americans aged 65+ takes a fall every year in the United States. This statistic is significant because a fall can potentially have... (read more)

 


 

Yoga With Mother Nature

Sometimes the weather conditions are perfect for practicing yoga outdoors. This is the ideal time of year to breathe in the fresh air on the patio, in the yard, or under the pavilion.   The COA Lowe Center’s courtyard has a large tree that provides abundant shade, sunshine, or somewhere in-between... (read more)

 


 

August Anniversaries

The Cass County COA would like to recognize the following employees that have work anniversaries in August:   Regina Greenway Bryant - 25yrs  Linda Kelly - 4yrs  Hardik Ramparia - 3yrs       

 


 

Pages