Challenge your entire body with a low-impact, high-energy combination of cardio, strength training, balance, and mat exercises.
Cost: $20/month (Tuesdays and Thursdays)
New Zoom Fitness Membership...
For a $25 monthly fee, you can get a subscription to all of our zoom fitness classes, including Balance, Stretch, and Stability, Cardio Challenge, S.E.A.T./Stretch Class, and Tai Chi.
Payments may be made in FSC or the Lowe center or by calling 269-445-8110.